Identifying triggers
A diary helps identify what triggers episodes so they can be avoided.
Mast cells, defence cells of the body, excessively release substances such as histamine. This causes attacks affecting several parts of the body at once.
Mast cells are immune system cells found in the skin, the digestive tract, the airways and around blood vessels. They play a role in the body’s defences and in allergic reactions, by releasing “mediators” such as histamine or tryptase.
In mast cell activation syndrome (MCAS), these cells release their mediators excessively or inappropriately, in repeated episodes, with symptoms in at least two body systems (skin, digestion, heart and blood vessels, breathing).
It should not be confused with mastocytosis, a rare disease in which too many mast cells are produced. MCAS can be linked to mastocytosis or an allergy, or have no identified cause.
Symptoms often come in episodes, sometimes after a trigger, and vary a lot from person to person.
Redness and flushing, itching, hives, swelling.
Abdominal cramps, diarrhoea, nausea, bloating.
Fast heartbeat, low blood pressure, feeling faint or passing out.
Runny or blocked nose, wheezing, difficulty breathing.
Fatigue, headaches, difficulty concentrating during or after episodes.
Heat, exertion, stress, alcohol, friction, certain foods or medicines: they differ from person to person.
According to the international consensus criteria, mast cell activation syndrome is diagnosed when three conditions are met:
The doctor also looks for mastocytosis or another cause that could explain the symptoms.
Treatment is tailored to each person by the doctor, according to the symptoms and their intensity.
A diary helps identify what triggers episodes so they can be avoided.
They block the effects of histamine on the skin, digestion and airways.
Depending on the case, medicines that stabilise mast cells or block other mediators may be prescribed.
In case of severe reactions, the doctor may prescribe an adrenaline auto-injector and a written action plan.
A link between hypermobile EDS, postural orthostatic tachycardia syndrome (POTS) and mast cell activation is often described by patients and by some doctors.
Studies on this subject remain limited and their results are debated: this link has not been proven to date. As the symptoms can be similar (fainting, digestive problems, fatigue), a thorough assessment helps tell them apart.
This page is based on information from the French reference centre and on the international consensus criteria.
The content of this page is provided for information only. It does not replace a consultation, a diagnosis or personalised advice from a healthcare professional.
SED Gastroparésie N’Cie enables patients, relatives and carers to talk to each other, share their experiences and not face the illness alone.