Children & teens

The kids’ corner just for you

Are you between 6 and 12? Here, we explain your illness in simple words. You can read on your own or with a grown-up.

Understanding my illness

Normal glue: everything holds together. Your glue: stretchy like chewing gum.

What is EDS?

Your body holds together thanks to a kind of glue called collagen. In your body, this glue is stretchier than in other people’s. That’s why you’re very bendy, and why you can get hurt or bruised more easily.

Top: for most people, food goes through quickly. Bottom, for you: it moves very slowly, like a snail.

What is gastroparesis?

Your stomach mixes what you eat, then sends it further along inside your tummy. In your body, it works in slow motion, like a snail. So you can get tummy aches, feel sick or feel full very quickly.

In the morning After school After a break

Your energy battery

Your body has a battery, like a tablet. Yours isn’t always full, even in the morning, and it runs down faster: walking, learning or being in pain all use up energy. Rest recharges it a little, but not always all the way. That’s not being lazy! When your battery is nearly empty or you’re in pain, tell a grown-up: your parents, your teacher, the school nurse.

Tight ligaments: the joint holds. Ligaments that are too stretchy: the joint can pop out.

Why do my joints pop out?

Your bones are joined by a kind of elastic band: the ligaments. With EDS, these elastic bands are too stretchy. Your joint moves too much and can slip out of place, then go back: that’s a dislocation, and it hurts. The physio helps you make your muscles stronger so they hold your joints better.

Lying down: blood goes everywhere, to the head too. Standing: blood goes down into the legs, the head spins and the heart beats fast.

Why does my head spin when I stand up?

When you stand up, your blood tends to go down into your legs, like water at the bottom of a bottle. There’s less left for your head: it spins, your vision goes blurry or you feel hot. Your heart beats very fast to push the blood back up. Get up slowly, drink water regularly, and sit down as soon as it starts.

It’s not your fault

You didn’t do anything wrong to be ill. And your illness isn’t catching: your friends can’t get it by playing with you.

Explaining it to your friends

You can simply say: “My body is more fragile. Sometimes I hurt and I need to rest. It isn’t catching.” You choose who you talk to about it.

You’re so much more than your illness

You have hobbies, dreams and lots of ideas. Your illness is part of you, but it doesn’t tell everything about who you are!

For the youngest (ages 0-6)

Sophie’s story (in French)

An interactive story to read with a grown-up: Sophie explains EDS and gastroparesis through little games. The story is in French; press “Écouter” to hear it read aloud.

Open the story full size ↗ FR

My helper box

Some children use aids to help their body feel more comfortable. Tap a card to turn it over and find out what it’s for!

How do I feel today?

Tap the weather that looks like how you feel. There’s no right or wrong answer!

Sunshine: I feel good

Great! Enjoy this lovely day. Still remember to take breaks to keep some energy.

Sunny spells: I’m OK, a bit tired

You’re OK, but your battery isn’t full. Take your time and rest when you need to.

Clouds: not great

It’s not a great day. You can tell a grown-up, even if you can’t really explain why.

Rain: I’m in pain or I’m sad

It’s OK to be in pain and to feel sad. Tell a grown-up: they can help you feel better.

Storm: I’m not OK at all

Go and see a grown-up straight away and show them this weather. Asking for help is brave!

My games

Two games to understand illnesses you can’t see, and learn how to help your friends.

Ages 4 to 10, with an adult

All different, all friends (in French)

Six children are waiting for you in the park. Some disabilities can be seen, others not at all. Tap each child to discover them and learn how to help.

Open the game full size ↗ FR
Ages 6 to 14, alone or in class

Sophie’s 10 spoons (in French)

Sophie has 10 spoons of energy for her whole day. Every choice costs her some: help her make it to the evening, and understand why tiredness can’t be seen.

Open the game full size ↗ FR

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